Calories: 420kcal | Carbohydrates: 31g | Protein: 18g | Fat: 25g | Saturated Fat: 14g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.2g | Cholesterol: 64mg | Sodium: 814mg | Potassium: 124mg | Fiber: 2g | Sugar: 3g | Vitamin A: 494IU | Calcium: 458mg | Iron: 3mg